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A TENNIS TRAINING

In order to fully understand the reasons for choosing tennis with a coach from our club,  you must understand what a tennis training entails. A minimum training includes warm-up and the tennis lessons. Your coach will do exercises and encourage you to participate in matches to perfect either your forehand and backhand strokes or to increase your mobility on the court. In addition, a training with us includes other aspects depending on your level of play, such as:

01

PHYSICAL

Intense physical training: for example, fitness or cardio tennis programs to improve your cardiovascular system;

02

MENTAL

Mental training: we help you develop nerves of steel before a tournament or relax after a busy day at work

03

NUTRITION

Nutritional support: we provide you with a suitable diet to achieve maximum athletic performance.

04

EMOTIONAL & SOCIAL

Emotional and social support: all members of our community can play tennis with friends, can participate in tournaments organized within the club or socialize in a group.

COMPLETE

The Star Tennis programs come as a complete package. In addition to this aspect, our trainings are customized to achieve your goals and to have a unique gaming experience. Each Star Tennis Winner Club coach works under the technical guidance of the head coaches.

PERFORMANCE

There are several considerations when choosing a coach to pave your way to  performance. Star Tennis principles include:
TRAINING EXPERIENCE
In addition to years spent in this profession and correct teaching
techniques, we are able to transmit passion and solid knowledge about  this sport!
TRAINING METHOD
We can advise you to give priority to a customized training! Star Tennis  Winner Club coaches will monitor your progress by adapting their training program to improve the less good aspects of your game and to get the most out of your strengths. We will be able to advise you on the fitness aspect, increasing your endurance, footwork or how to move around the court!
COMPETITIVE ENVIRONMENT
We love the competitive spirit! Star Tennis Winner Club coaches focus on  developing a winning mindset, which allows players to understand how to become independent, how to manage daily pressure and how to push mental and physical boundaries on a daily basis.